All the wonders you seek are within yourself.
All you need advice and stories for your sport, delivered straight to your inbox (every month).Nothing more.Nothing less.
P.S: You will enjoy this.
Perhaps it is one of the most difficult tennis moves to master, it’s the overhead smash. It involves hitting a ball over your head and into your opponent’s court with force. Typically occurring when your opponent hits a lob that isn’t high enough or doesn’t have enough topspin, setting up the opportune moment to execute the smash – especially if you’re not too far from the net.
It’s an aggressive shot that you can use if you’re looking to end a rally and secure a point. Hitting an overhead smash is somewhat similar to serving. However, it is done over your head and while on the move. Run forward or backpedal in order to get to the ball, before swinging your dominant arm back, much like a golf backswing. You may wish to place your other arm in the air as well, in order to sight the ball but it’s really up to you.
Make contact with the ball at the highest point you can get to, using your strength to hit it downwards, over the net, and into the opposite court. Because of the force of the shot, a successfully executed overhead smash is often likely to cause your opponent to be unable to return it, winning you the point. As an overhead smash is a challenging shot that requires coordination, footwork, strength, and aim, it is a move not often favoured by beginners.
However, if you wish to wow your friends during your next game, working on the following drill may just help you to pick it up! We recommend you work with a companion who is fairly proficient with his or her lobs. Stand close to the net and get him or her to feed you a lob that needs some backpedaling to return the shot with an overhead smash. The next shot that your companion feeds you should be closer to the net, requiring you to run forward in order to smash it. Here, this drill not only helps you to practice your overhead smash; it also polishes your footwork and coordination! You’ll have to get all those elements in sync if you want to smash the ball and leave your partner scrambling for the next point.
When you join our subscribe list, you get access to the best of sports inspiration, tips, stories and more to practice your sport. Just One Digest Per Month (Promise)
Tennis Rules for KidsFor any sport, rules are really important. Hence, it becomes essential for the coach and the parents to feed the rules of the sport into the minds of kids.
Tennis At Home: Tennis Exercises With Videos For Kids & FamiliesWant to stay active by playing tennis games at home? Home Tennis exercise videos that will help your kids & families to stay active at home. Must click!
Tips to Avoid Injuries in Tennis There are no shortcuts to avoid injuries but you can always take certain precautions and keep some tips in mind.
Badminton Smash Technique | Easy Ways to Smash in BadmintonBadminton Smash: Best and easy way to smash in badminton. Advanced Technique for Forehand smash, Backhand smash & Jumping smash. Read More about Smash Technique
Tennis on a Cold and Damp Clay Court Clay courts have been the favourite surface of a lot of players for a long time. The very nature of Tennis played on Clay courts is attractive players.
.jpg)
Tennis court dimensions and Layout - A Beginner’s Guide To understand tennis courts, it is essential to be familiar with the different types of tennis courts and their dimensions, layouts, and markings.
.jpeg)
The Perfect Cardio Drills For Your Tennis Game Cardio and other habits to get you in shape for this season of Tennis.
Please subscribe here
.jpg)