All the wonders you seek are within yourself.
All you need advice and stories for your sport, delivered straight to your inbox (every month).Nothing more.Nothing less.
P.S: You will enjoy this.
The Training Station 100 can be useful for many different exercises and with a little imagination you can put together varied "full body" type sessions tailored to every level of ability and objective. Read our advice to optimise your sessions.
The parallel bars offer a wide range of exercises focusing not only on the upper body such as dips, pull-ups, pulls and abs, but also on the lower body with lunges and the abductors or hips.
Easily adapt the difficulty of each exercise by using a variety of positions:
The Training Station 100 is not limited to static exercises and the most well-known body-weight training exercises. With a little creativity, it is possible to put together a full session composed of both strengthening and cardio training exercises.
At Decathlon, our goal with the weight and cross training products of the Domyos range is to make physical preparation available to the widest possible audience.
We want you to feel the benefits and the pleasure of being in shape, in good health and feeling good in body and mind!
We design and make beautiful simple, fun, innovative and high-tech products for everyone, from the beginner to the fitness enthusiast.
We are passionate about: creating products, high-quality services with the best price-quality ratio.
When you join our subscribe list, you get access to the best of sports inspiration, tips, stories and more to practice your sport. Just One Digest Per Month (Promise)
5 Good Reasons To Do Cross-TrainingWhatever your level, beginner or top athlete, you can try your hand at cross-training exercises
Circuit Training in 7 ExercisesWhat's the principle behind this training method? 30 seconds of exercise for 30 seconds of rest.
4 Reasons Why Strength Training is Important for Weight LossIf your goal is to lose weight, it can be very useful to tick the weight training box. Why? Check out all the answers to your questions in this article.
Fun Training: My Cross-Training SessionThe 20 kg kit can make a huge difference to your training session. From 2 to 10kgs max per dumbbell, it can be used for a variety of exercises.
Cross-Training Equipment to Help You Practice EverywhereCross-Training Feature - The flexibility & ability to practice in different locations. Check out some Cross-Training equipment to help you practice everywhere. Know more!
4 Reasons Why All Sportspeople Should Do Cross-TrainingCross-training gives athletes that edge. It is an advanced programme that engages the whole body rather than just focusing on 2 or 3 muscles individually.
How To Choose Your Pull-up Bars? A pull-up bar is a fitness training equipment that is ideal for building excellent upper body strength. Changing your grip will allow you to do different exercises to work on different parts of your body (arms, back and core). Read our tips on how to choose a pull-up bar.
How To Choose Your Pull-up Bars? A pull-up bar is a fitness training equipment that is ideal for building excellent upper body strength. Changing your grip will allow you to do different exercises to work on different parts of your body (arms, back and core). Read our tips on how to choose a pull-up bar.
Circuit Training in 7 ExercisesWhat's the principle behind this training method? 30 seconds of exercise for 30 seconds of rest.
Learn How To Do Bench Press - Complete GuideBench press is a great exercise for building formidable pecs. Learn how to do bench press exercise using correct technique for maximum results and avoid injuries.
Please subscribe here
.jpg)