All the wonders you seek are within yourself.
Senior national gold medalist 2019(Karate)
A girl with a strong personality who loves to lift. I've been into sports since I was 6 years old. My first achievement was winning gold in the 2009 National Cadet Championship, and I ended my karate career as a senior national gold medalist in 2019. Now I'm making my path with a new identity in the fitness world.
Deepanwita Bera - Exercises at Home to Improve in Karate It is important to keep ourselves motivated at this time and to play it safe. I've been doing a few exercises at home that helps me even improve in my karate moves/techniques.
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