All the wonders you seek are within yourself.
Mrs Body Fit, Mrs India Earth Runners Up.
Fitness Trainer. Sports Nutritionist. Mother of a 7-year old. Married to an Army Officer. Diksha is unstoppable, progressive and quite fearless when it comes to training and in every aspect of her life.
Quick recipes with Whey ProteinsWhether your diet is to gain weight or slim down, it probably includes the consumption of whey protein.
Do Whey Proteins make women muscular?Muscular? No, it helps women build lean muscles.
Why do we need Whey Proteins and its BenefitsWhen you're into physical activities, you'll need all the protein you can get. Whey Proteins are a Class 1 supplement that provides this protein for your body.
Cross-Training Equipment to Help You Practice EverywhereCross-Training Feature - The flexibility & ability to practice in different locations. Check out some Cross-Training equipment to help you practice everywhere. Know more!
4 Reasons Why All Sportspeople Should Do Cross-TrainingCross-training gives athletes that edge. It is an advanced programme that engages the whole body rather than just focusing on 2 or 3 muscles individually.
8 Home Workouts To Get Toned Body (4 Week Plan) Looking out for a home workout which will help you to get a toned body? Here're 8 best home workouts to get a toned body in 4 weeks. Read to know more!
4-Week Gym Workout Plan For BeginnersIf you're just getting started in the gym (or starting over), use this routine for 4 weeks straight. It will create intensity, consistency, and longevity.
A Balanced Diet Plan For 4-WeeksA healthy balanced diet plan plays a pivotal role during your workouts. Here are the 4-week diet plan for both vegetarian and non-vegetarians
Diksha Chhabra - Defying the ConventionsFitness Trainer, Sports Nutritionist, Mother of a 7-year old married to an Army Officer, Diksha is unstoppable, progressive and fearless when it comes to her health.
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