All the wonders you seek are within yourself.
Presenter for AUSTSWIM Teacher of Swimming and Water safety Courses in India and have trained close to 100 coaches, Swimming Head Coach for the Life of Tri Triathlon program and now training 4 athletes to represent India in the World Half Ironman Championships
2000 Olympian and Arjuna Awardee. Participated at World Championships and Asian Games & have won more than 600 gold medals at State,National & International meets.national Champion for 10 years.
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Winter: Benefits And Tips For Cold Water Swimming The opening of pools around the country has coincided with the onset of winter. If you live in a city where temperatures drop below 15 degrees, then you would have to look at continuing your swimming. This does not necessarily have to be indoor.
My Journey to the 2000 Olympics – Nisha MilletWords cannot describe the feeling when you watch the Olympic Flame being lit, there were happy tears all around. Our hearts swelled with pride as the Indian team marched in waving their Indian flags.
Water Familiarization at Home for kids We can do so much for toddlers & kids below the age of 5 years to familiarize them with the water in the safety of your own home. Discover how..
Get Back to the Swimming Pool : In SafetyIt is safe to get back to the swimming pools. Here are a few tips and advice points from expert swimmer and swimming pool owner, Nisha Millet
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