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Sujata Chaudhary

Sport Leader (Yoga)
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Sujata, a fitness enthusiast, also an aesthete to mountains and hills.

Articles by AuthoR
How Resistance Bands are better than Weights

Resistance bands are the most underrated accessory when it comes to utilising it in a work-out but it is the most effective and one of the most versatile fitness gear that one can use.

Sujata Chaudhary
June 17, 2021
7
min read
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