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4 Advantages of Natural Detoxing Hike
A hike in nature to detox the mind is recommended! What are the benefits?
May 20, 2019
A Zero Excess Day Routine for Mums Imagine what the routine of a completely healthy day looks like? A day without stress, just for you, it's right now... let yourself be guided.
Digital Detox: What It Is And Ways To Do ItA digital detox is a great way to stay productive and balanced in this wired world. Learn what digital detox actually mean and how to do it right.
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15 Tips For Staying Physically & Mentally Active At HomeWant to stay fit & active at home? Here're 15 tips at Decathlon Blog for staying physically & mentally active at home. Read more to stay healthy & happy!
Gokul Bhandari - Why go Solo-Backpacking?One of the major aspects of Backpacking is to live the dynamic culture that this world has to offer and meet more people.
Anurag Jaiswal : A Fit LifestyleEveryone deserves to reap the benefits of a fit lifestyle.
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Sai Bhatt - the Path to Attaining the UnattainableSimplicity is one of the exceptional characteristics of 44-year-old Yoga Teacher Sai Bhatt from Bangalore. The way he can communicate the teachings of yoga is extraordinary.
Tanny Bhattacharjee explains her Fit and Fab lifestyleYou can call me a fitness freak to the core, one who doesn’t let a day go by without a workout or a healthy balanced diet.
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The 9 best exercises & Foods to control high blood pressureStart slowly and gradually include more exercise into your everyday routine. Let us know how you control your blood flow by exercising.
5 Foods to Stay ZenBeing zen is also a question of diet. Start on the right foot with a clear mind, it's all possible with these 5 foods to fight stress.
Surya Namaskar: 12 Steps And BenefitsThis article covers the steps of surya namaskar, a set of yoga asanas. It also describes its benefits and cautions for practice.
How to Perform Trikonasana (Triangle Pose) & Its BenefitsTrikonasana is a basic yoga asana that can assist both your physical and mental health, whether you're new to yoga or an experienced practitioner. Read More!
4 Advantages of Natural Detoxing HikeA hike in nature to detox the mind is recommended! What are the benefits?
Say Goodbye to Dog-Walking and Say Hello to Dog-Led Hiking!My name is Jeremy and I am the proud owner of Soka, a Siberian husky. I'm going to tell you all about my experiences of hiking with your dog in the summer.
5 Benefits Of Being An AthleteAthletics is a real & school of life; with strong lasting values. Find out more about the benefits of athletics.
The Best Yoga Poses to bring down your Stress & Chronic PainRead our blog to know what are the best best yoga poses & asanas to reduce your stress & chronic pain.
Swim to Combat Stress and AnxietyDon't worry! A tried and tested anti-stress activity, swimming makes it easy to combine fun and an active lifestyle.
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How is basketball good for your mental healthLearn why basketball is the best sport for mental health. Improves mood. Boosts confidence. Improves concentration. Reduces stress.
Monday Blues - 5 Ways To Beat ThemTake a look at the best ways to beat your "Monday blues". You'll never be bored again!
The 9 best exercises & Foods to control high blood pressureStart slowly and gradually include more exercise into your everyday routine. Let us know how you control your blood flow by exercising.
Aquafitness: How to Relax in Water - Blog DecathlonIn a high-speed life, being in water is relaxing as well as comforting. Here is a list of water sports that will make you feel and look great.
How to Perform Trikonasana (Triangle Pose) & Its BenefitsTrikonasana is a basic yoga asana that can assist both your physical and mental health, whether you're new to yoga or an experienced practitioner. Read More!
What is Dynamic Sophrology? Great for Well-Being!A detailed talk about dynamic sophrology, and the benefits of yoga asanas in managing stress, motivation or concentration
3 Reasons Why You Should Do Swimming After WorkSwimming after a hard day’s work can be relaxing and rejuvenating. The blog highlights the physical and psychological benefits of swimming after work. To know more, Visit Now.
Which Sports Can Help Fight Depression?Doing sport can be helpful for those with depression. Lift the clouds with some physical exercise.
Sports and Exams : Tackle Your StressBuried in a deep, dark pit of exam revision? Here are our best sporting tips to help recharge your batteries before the final sprint.
6 Tips to Get Better Sleep as a RunnerIt is not possible to undertake regular running training if you do not follow a programme of recovery phases.
A Zero Excess Day Routine for Mums Imagine what the routine of a completely healthy day looks like? A day without stress, just for you, it's right now... let yourself be guided.
Digital Detox: What It Is And Ways To Do ItA digital detox is a great way to stay productive and balanced in this wired world. Learn what digital detox actually mean and how to do it right.
15 Tips For Staying Physically & Mentally Active At HomeWant to stay fit & active at home? Here're 15 tips at Decathlon Blog for staying physically & mentally active at home. Read more to stay healthy & happy!
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