Explore essential tips for running with your dog to ensure a safe and enjoyable experience. Learn how to choose the right gear. Discover the benefits of running with your canine companion and how to build stamina together. Whether you're a seasoned runner or new to jogging with your dog, these insights will help you make the most of your runs while keeping your furry friend happy and healthy.
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Manoj Baliyan - How to Choose a Marathon Shoe:As a runner, you need a shoe that is soft, comfortable, light, and durable enough. Check out our guide on choosing the right type of marathon running shoes based on your foot type.
Running Sports Bra? - An emotion explained!I found a perfect sports bra designed exclusively for Running! Explore how...
10 Essential Tips for Running in Warm Weather | Blog DecathlonPlanning to go for running in warm weather? If yes, read about the essential tips you must know for running in warm weather
5 Tips To Choose Best Running Shoes For RunnersLooking for the best Running Shoes. Here're the 5 tips to buy the best running shoes for runners. Experts guide to choose the best men and women running shoes.
Top 5 Ways to Improve your Running SpeedRunning faster is one of the major goals of runners. Read the article to know top five ways to improve your running speed, apart from running accessories.
Here's your Training Schedule for the 10kPreparing for a 10K run involves a lot of questions, doubts and anxieties such as stamina or right training schedule. To know more, see our expert guides.
4 Quick Tips: How to Prepare Your Trail Running Strategy | Blog DecathlonRead this blog to know about how to prepare your trail running strategy and get ready for the race day.
5 Reasons Why People Are Switching To Trail RunningThe craze for trail running among youngsters and adults is increasing rapidly. Trail running involves running and hiking over nature trails.
7 Tips To Make Your Running Shoes Last LongerThe most important equipment for a runner is his pair of shoes. Consequently, its maintenance plays a big part. Here are a few pointers that we have put together to take care of your running shoes.
The Effects of Smoking on Running - Blog DecathlonSmoking is bad for health. It can have an adverse effect on your health if you are a runner or do running as an exercise. Read through this article and know in detail the effects of smoking while running.
Discover Running Alone, in a group, as a couple, the possibilities are endless. We hope that by the end of this article, you'll take your first step at least on mere curiosity!
Overweight Beginners: Some PrecautionsRunning should be a source of pleasure not a form of torture!
Quick Runner's Diet GuideEating right is essential for your success in running. Check out our diet guide .
Runners: Top Tips for Eating WellYour diet is just as much a part of your running lifestyle as training and sleeping. Here are 10 "running" diet tips to get started on the right track.
My Running Story - Abhinav KashyapFrom not being able to do half a round around a field to preparing for Ultra Marathons, it's been a long journey for me.
How to Choose The Best Running Socks (Buyer's Guide)There are several types of running socks. To choose between road running socks, trail running socks, low socks or even compression sleeves can be complicated. Check out our advice to help you choose.
Cardiac Stress Test: What can it tell you - Blog DecathlonRead through this article to understand in detail what a cardiac test helps your doctor to know how stressed your overall heart health is and how can you improve.
How to breathe properly when running?Breathing properly while running is crucial as many joggers go out of breath. But, physical exercise will always speed it up. Follow our guide to get the right tips!
Running on a treadmillTraining on a treadmill is a good alternative when the weather is bad. But it can also be an option for other purposes like jogging, warming up etc.
Muscle-building exercises for running faster & longer?Muscle-building and muscle strengthening exercises have a crucial role in an overall strategy for improving your running performance. Read our expert guide to know more.
Man Kaur: From Queen’s Caretaker to Miracle MomAre you drawn to a sport but hesitating to pursue it? The only obstacle between you and your favorite activity is a simple question: what's holding you back? Let me share an inspiring narrative—a tale of a woman who embraced self-belief, proving that it's never too late when you commit your mind to something. Are you ready to be moved?
"I felt lost in dreams running in the shadow of the mountains." Running the Ladakh Marathon with Vivek Singh, Decathlon PatnaWhat's it like to run the highest altitude marathon in the world in Ladakh Marathon? Here's the experience from the eyes of Vivek Singh from Decathlon Patna running in Kalenji gear.
Brother-Sister Duo Shares Love of SportsBrother-Sister duos in Sports. Read the blog to know the long history & journey of sporting siblings Vikas & Minni. Click to know more!
Running in Kolkata with Shantanu Pathak #SportyHumansOfKolkata"I was very lanky from a young age, people used to call me jhata (broomstick) until I started running and working out."- If you want to buy running shoes in Salt Lake Kolkata, you can be advised by Shantanu Pathak, running Omni Sport Leader at Decathlon Salt Lake. Here's his story.
How to play rugby: The basic rulesThe Rugby World Cup is the sport's highest point on a global scale. Through this article, our experts will be throwing light upon what rugby is and the basic rules for rugby. So, keep reading!!
My Running Story - Abhinav KashyapFrom not being able to do half a round around a field to preparing for Ultra Marathons, it's been a long journey for me.
Vaibhav Pandya - Running is an addictionThe day I considered myself as a runner was when I completed the 100 Days of Running (HDOR) Challenge which was an all-India virtual Running Challenge to run 2kms every day come what may!
How I Became a Runner - Neetu PalIt's a very interesting story about how I started back in 2006 when I was 17 years old.
Taher Merchant - India's 1st Finisher at Everest UltraTaher is a 35-year-old Bangalorean and also the first Indian Male to finish the Everest Base Camp Ultra Marathon 2018. It's a 60km Marathon, also known as the world's highest ultra-running.
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Vidya Somanna - From Cross Country Racing to creating a Running CommunityOnce, it was my dream to earn medals and show who I was. Now, I have a small community of runners with whom I believe that my dream becomes theirs too. That they believe that they can run! And they are doing it!”
Running and Weight Loss: How I Dropped 30kgsI've lost 30kgs, from 100 to 70. I consider this my greatest achievement. I am free from pain in my knees and joints. For 5 days every week, I've run 5kms per day and 10kms on the 6th day.
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Sufiya - Kashmir to Kanyakumari - Running for PeaceI chose the path of ultra running to spread the message of hope, humanity, oneness, peace, and equality through my run from Kashmir to Kanyakumari.
Quick Runner's Diet GuideEating right is essential for your success in running. Check out our diet guide .
Runners: Top Tips for Eating WellYour diet is just as much a part of your running lifestyle as training and sleeping. Here are 10 "running" diet tips to get started on the right track.
Top 10 Eating Habits for Reducing Running Injuries Your diet plays a vital role in the state of your health. It influences both your physical and mental health. Discover the top 10 ways to improve your diet, to boost your body and stay on track!
4 Tips to Stay Hydrated While RunningStaying well hydrated when running is very important as it increases the daily consumption of our water reserve. Here are a few tips on how to avoid dehydration!
Running and Diet: Our Tips For Well BeingEveryone agrees: running is relaxing, invigorating and energising. But running alone is not enough to ensure well-being. It also depends on your diet, lifestyle, sleep etc.
Running: What Fruit Should I EatYou've undoubtedly heard it again and again: fruit is good for your health. And with summer on its way, it's all the more tempting to eat it.
7 Tips To Make Your Running Shoes Last LongerThe most important equipment for a runner is his pair of shoes. Consequently, its maintenance plays a big part. Here are a few pointers that we have put together to take care of your running shoes.
How to play rugby: The basic rulesThe Rugby World Cup is the sport's highest point on a global scale. Through this article, our experts will be throwing light upon what rugby is and the basic rules for rugby. So, keep reading!!
How To Increase Your Stamina For Running?If you're trying to increase your running stamina, there are lots of things you can try. We've got 10 easy ways to help you run faster and for longer periods.
Interval Training: Making Progress in RunningTo make progress as a runner, your body needs to become used to longer & sustained periods of exercise. Interval training is an effective method to do so.
How to keep running regularlyAdmit it, you often have a good excuse to avoid going out for a run: it's too hot, too cold, you don't have enough time, your feet ache, no one is motivated, etc
Muscle Building Exercise for Running Faster and LongerRegular, even uncompromising, running sessions are definitely the best way to progress
Half Marathon: The Secret of a Successful PreparationMore and more novice runners attempt a half-marathon after a lackadaisical preparation. Several things cannot be overlooked when running 21.1km.
Start Line: Should You Start Quickly or SlowlyLike your training, the start of a running event must be carefully worked out and prepared.
Race Day Strategy to Manage Your RaceAs race day approaches your chief concern understandably becomes the question of how to manage your race in order to ensure that all the effort put in beforehand bears fruit?
Running - Training Twice a DayTraining twice on the same day can be a highly effective method as long as you know how to manage it.
Half Marathon - Advice for the Big DayTaking part in a timed event such as a half-marathon, the basic distance for a road running event, should not cause anxiety.
How Does a Training Plan Work?You're a novice runner and want to avoid making any mistakes as you take up running.
Running - Your Annual Training PlanThe first thing to do when planning part or all of your season is to take stock of the past year.
3 Benefits of MH500 Vibrating Electronic Massage Tool you can buy from Decathlon in Kolkata | Product of the Month, Feb 24Decathlon’s MH500 handheld vibrating massage tool can be charged via USB. In Kolkata, you can buy it from Decathlon’s stores in Salt Lake, Shakespeare Sarani, Newtown, Garia or Park Street Connect; or buy online from Decathlon’s app/website.
How To Choose Your Cycling or Running Sunglasses? During cycling rides, your eyes are more vulnerable. Find out how to protect your eyes with appropriate Cycling & Running Sunglasses from our expert guide.
Running Shoes for Women- Types, Top Picks & How to ChooseThe importance of finding the perfect running shoes for women is greater than ever. Read this article to understand types, top picks & how to choose running shoes.
Manoj Baliyan - How to Choose a Marathon Shoe:As a runner, you need a shoe that is soft, comfortable, light, and durable enough. Check out our guide on choosing the right type of marathon running shoes based on your foot type.
Running Sports Bra? - An emotion explained!I found a perfect sports bra designed exclusively for Running! Explore how...
5 Tips To Choose Best Running Shoes For RunnersLooking for the best Running Shoes. Here're the 5 tips to buy the best running shoes for runners. Experts guide to choose the best men and women running shoes.
How to Choose The Best Running Socks (Buyer's Guide)There are several types of running socks. To choose between road running socks, trail running socks, low socks or even compression sleeves can be complicated. Check out our advice to help you choose.
How to breathe properly when running?Breathing properly while running is crucial as many joggers go out of breath. But, physical exercise will always speed it up. Follow our guide to get the right tips!
How to Choose Your Running Spikes (Beginner's Guide)Discover our advice to help you choose the right length of spikes for your athletics shoes.
How To Choose Your Kid's Running Shoes (Buyer's Guide)See all our tips for choosing the right running shoes for your child.
6 Exercise Equipment and Accessories for Calorie BurnFor anyone short on time to spend in the gym, here's a list of easy to use at-home machines and accessories that will burn the most calories, provided that you’re willing to put in the work.
4 Tips for Running With Your DogExplore essential tips for running with your dog to ensure a safe and enjoyable experience. Learn how to choose the right gear. Discover the benefits of running with your canine companion and how to build stamina together. Whether you're a seasoned runner or new to jogging with your dog, these insights will help you make the most of your runs while keeping your furry friend happy and healthy.
Top 5 Sports To Play In The RainThe experience of sport is amplified in the rain. Don't let rainy days keep you indoors! Discover the top 5 sports to play in the rain and embrace the thrill of outdoor activities despite the weather.
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4 Places to Run in KolkataRunning is one of the simplest sports to practice, all you need is a pair of running shoes and a place to run. This is a list of 4 of the many places to run in Kolkata. You can buy running shoes to practice running from Decathlon Kolkata stores in Salt Lake, Shakespeare Sarani, Newtown or Park Street Connect.
Top 10 Expert Running Tips Of All TimeRunning is a great stress buster. However, simply running has never benefited anyone, as one needs running tips to keep this hectic act going.
Precautions: How to Avoid Air Pollution on Your Next RunThe pollution warnings are increasingly frequent. It must be said that there are a number of risks associated with breathing in a polluted environment.
Cycling vs. Running: Which Is Better for Health, Weight Loss and MoreIt is important to understand the difference between cycling vs running and whether it is running or cycling that you need to choose to reach your set goals.
How to play rugby: The basic rulesThe Rugby World Cup is the sport's highest point on a global scale. Through this article, our experts will be throwing light upon what rugby is and the basic rules for rugby. So, keep reading!!
Top 10 Benefits Of Jogging To Stay Fit And HealthyHere are the best and incredible benefits of jogging everyday morning to keep your body and mind health fresh and fit to stay a healthy life. The benefits of regular exercise are well-known and well-documented
How To Increase Your Stamina For Running?If you're trying to increase your running stamina, there are lots of things you can try. We've got 10 easy ways to help you run faster and for longer periods.
Running Sports Bra? - An emotion explained!I found a perfect sports bra designed exclusively for Running! Explore how...
10 Essential Tips for Running in Warm Weather | Blog DecathlonPlanning to go for running in warm weather? If yes, read about the essential tips you must know for running in warm weather
Top 5 Ways to Improve your Running SpeedRunning faster is one of the major goals of runners. Read the article to know top five ways to improve your running speed, apart from running accessories.
Here's your Training Schedule for the 10kPreparing for a 10K run involves a lot of questions, doubts and anxieties such as stamina or right training schedule. To know more, see our expert guides.
4 Quick Tips: How to Prepare Your Trail Running Strategy | Blog DecathlonRead this blog to know about how to prepare your trail running strategy and get ready for the race day.
5 Reasons Why People Are Switching To Trail RunningThe craze for trail running among youngsters and adults is increasing rapidly. Trail running involves running and hiking over nature trails.
The Effects of Smoking on Running - Blog DecathlonSmoking is bad for health. It can have an adverse effect on your health if you are a runner or do running as an exercise. Read through this article and know in detail the effects of smoking while running.
Discover Running Alone, in a group, as a couple, the possibilities are endless. We hope that by the end of this article, you'll take your first step at least on mere curiosity!
Overweight Beginners: Some PrecautionsRunning should be a source of pleasure not a form of torture!
Cardiac Stress Test: What can it tell you - Blog DecathlonRead through this article to understand in detail what a cardiac test helps your doctor to know how stressed your overall heart health is and how can you improve.
Running on a treadmillTraining on a treadmill is a good alternative when the weather is bad. But it can also be an option for other purposes like jogging, warming up etc.
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