7 Tips to Overcome the Fear Of Heights When HikingHave you have ever felt your heart beating faster as you were about to cross a rope monkey bridge or walk along a rocky cliff overlooking a steep slope? If you are familiar with that feeling then you may be prone to acrophobia: the fear of heights. Here are 7 tips to control this fear and make your hiking more enjoyable.
To note: this advice should not be used as a substitute for the recommendations of a phobia specialist. We would encourage you to consult one if your fear of heights is too debilitating during your hikes.
Decathlon
May 20, 2019
5
Min Read
Top 10 Deadliest Martial Arts in the World.Consequently, people have placed a high emphasis on their mental and spiritual well-being, which enables the mind and body to react immediately to changing situations around them as a unit, thereby suspending the rationalising and calculating functions of the mind. Here, in this article, we tell you about the world's top 10 best martial arts.
Decathlon
October 17, 2022
8
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3 Basketball Tips for Short PlayersBeing tall does give you some inherent advantages on the basketball court! Having said that, if you find yourself vertically challenged, should you continue playing? My answer is yes.
Abhishek Ramachandran
May 20, 2019
5
Min Read
Are you a double-jointed swimmer?Swimmers are generally distinguished by a very specific body shape: tall, athletic and V-shaped, with broad shoulders, large wingspans, long feet and large hands.
Decathlon
May 20, 2019
4
Min Read
Mr Anand Kumar - Para Badminton ChampMr Anand Kumar is an International Para Badminton Player. His belief in life is that hardwork and perseverance surpasses all disability.
Mr Anand Kumar
May 20, 2019
7
Min Read
What is Aquaphobia and How to Overcome ItAquaphobia is a chronic, persistent and irrational condition that creates fear in people when around water bodies. Visit now to know more on how to overcome this fear of water.
Decathlon
May 20, 2019
4
Min Read
How Can I Do Sport (Discreetly) at Work?Find it hard to get motivated for an exercise session after a long day at work? Fed up of staying stuck on your chair? What about doing your fitness exercises at work, in the office?
Decathlon
May 20, 2019
3
Min Read
How Can Babies Overcome Their Fear of Water?Some children are fearful of water and avoid going nearby to it. To overcome that fear, here are a few tips that will help you understand their fear and overcome it.
Decathlon
May 20, 2019
5
Min Read
Sport and Disability: Sport for Eeryone!Playing with a disability can be daunting but it’s not impossible. Federations, overtime have evolved and now offer proper infrastructure for the diabled.
Decathlon
May 20, 2019
2
Min Read