Top 7 Health Benefits of Walking BackwardsDiscover surprising advantages of walking backward! Learn about improved balance, muscle engagement, and more in our Top 7 Health Benefits blog.
Decathlon
December 29, 2023
7
Min Read
8 Easy Ways to Tie Your ShoelaceIt's important to tie your shoelaces properly before practicing your sport to avoid any kind of mishaps or hassles during the game.
Manikandan.R
June 22, 2020
1
Min Read
10 Benefits Of Morning Walks"Getting up early and going to bed early makes one healthy, affluent, and wise." This is a statement that we have all heard at some point in our lives. But have you ever pondered why this is such a well-known adage and universal truth? For people who want to start exercising, going to the gym every day may be challenging. It's much more challenging for individuals with a busy job schedule. So, if you want to start creating a pattern and get the advantages of any physical exercise, an early morning walk is your best bet. While many of us consider a morning walk for weight loss only, this article lists 10 benefits of a morning walk. We have also covered morning walk exercises, the best time for a morning walk, and other topics. So, keep reading!!
Decathlon
July 13, 2021
8
Min Read
Olympics: Meet Race Walker KT IrfanRace Walker, Irfan Kolothum Thodi hailing from Kerela became the first Indian Sportsperson from Athletics to qualify for the Tokyo Olympics after finishing fourth in the 20 km event of the Asian Race
Decathlon
July 20, 2021
2
Min Read
Walking in Order to Run BetterWalking is a simple activity that is good for your health and can help you run better. So combining walking and running is always a good idea. Find out how!
Decathlon
May 20, 2019
4
Min Read
5 Good Reasons to Walk Even in WinterEven if it's harder to motivate yourself to go walking when it's cold, the following 5 good reasons to keep walking in winter will change your mind!
Decathlon
May 20, 2019
3
Min Read