Ingredients

  • 1 dose of whey 9 vanilla
  • 40g of oatmeal
  • 60g of whole flour
  • 2 carrots
  • 3 egg whites
  • 100ml of almond milk
  • 2 tablespoons of honey
  • 2 tablespoons of agave syrup
  • 1 teaspoon of yeast
  • 1/2 teaspoon of cinnamon


Preparation

  • Preheat the oven to 180°C
  • Mix the whey with the oat flakes, whole wheat flour, yeast and cinnamon
  • Add the egg whites and whisk
  • Add the almond milk then the honey and the agave syrup, whisk again
  • Grate the carrots and add them to the preparation
  • Pour everything into muffin moulds
  • Bake for 25 minutes


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