30 Best Exercises to Increase Height: How to increase heightAre you tired of feeling like you're stuck at the same height? Are you wondering if there's anything you can do to add a few inches to your stature? Well, you're in luck! In this article, we'll explore everything you need to know about increasing your height naturally.
Decathlon
May 20, 2019
12
Min Read
6-Day Gym Workout Schedule For Muscle GainAre you lacking motivation? Do you have a deadline? Well, there’s no excuse! We’re giving you the ultimate guide to get ripped in 6 days at the gym. All you need is determination and a drive to succeed.
Decathlon
August 22, 2022
5
Min Read
10 Best Weight Gain Exercises Looking for the best weight gain exercises to put on weight? We have curated 10 exercises to help you gain weight. Read More!
Decathlon
September 27, 2022
5
Min Read
7 Best Gym Cycles for Home Workout in India| DecathlonHealth is a Wealth! Cycling at home is the best exercise for your health. You can lose weight and make your body attractive with the best Gym Cycles for home. Here is the decathlon collection of gym cycles for exercise at home in India.
Decathlon
July 21, 2022
5
Min Read
What is Kegel Exercises: How to Do, & It's Benefits?Kegel exercises are simple clench-and-release exercises you can use to build up the muscles in your pelvic floor. Your pelvis, which is the area between your hips, is where your reproductive organs are situated.
Decathlon
January 16, 2023
7
Min Read
10 Best Gym Shoes For Men In 2021Shoes have a significant impact on your total physical performance, and the quality of these shoes gets deteriorated over time.
Decathlon
August 18, 2021
8
Min Read
How to do sumo squat: Benefits, Techniques & VariationsIn this article, we will be looking at sumo squats as part of your leg-day exercises and for training your lower body. You can also practice the different variations of sumo squats and add resistance to do a sumo deadlift high pull.
Decathlon
November 3, 2022
8
Min Read
Best Treadmills For Your Home Gym In India| DecathlonDecathlon has almost every type of sports equipment for your home gym. They have treadmills, home gyms, weight benches, air rowers and lots more. Decathlon offers a plethora of products at affordable prices.
Decathlon
July 22, 2022
5
Min Read
Top 10 Benefits Of Jogging To Stay Fit And HealthyHere are the best and incredible benefits of jogging everyday morning to keep your body and mind health fresh and fit to stay a healthy life.
The benefits of regular exercise are well-known and well-documented
Decathlon
September 20, 2021
8
Min Read
Post Workout Meal - What To Eat After WorkoutAs the name suggests, a post-workout meal consists of the foods you consume after your workout session. Choosing the right foods after your workout can help you recover more quickly, build muscle, and get ready for your next workout.
Decathlon
August 17, 2021
6
Min Read
10 Best Calf Muscles Exercises For Stretch and StrengtheningCalf Muscle Exercises helps you to reduce calf pain, stretch & strengthen your calf muscles. Strong calves not only look good, but they also help you build power
Calf exercises are sometimes regarded as the most ineffective of fitness routines because all they seem to accomplish is tidy up a muscle for ostensibly cosmetic reasons.
Decathlon
October 12, 2021
8
Min Read
Best Weight Loss Exercises at Home - Workouts For Male & Females(Beginners)Weight loss and maintenance are crucial for overall health and can help you prevent and manage a variety of illnesses and ailments. You are more likely to develop major health issues if you are overweight or obese, such as heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and some malignancies. That is why it is so essential to maintain a healthy weight: it lowers your chance of acquiring these illnesses, makes you feel better about yourself, and provides you more energy to enjoy life. In this article, our experts will take you through the various weight loss exercises at home. So, keep reading.
Decathlon
May 25, 2021
6
Min Read
How Can I Lose Weight at the Gym?Joined a gym but confused about what exercises to do to lose weight? Don't panic, we're here to help. Read our expert guides for more info.
Decathlon
May 20, 2019
4
Min Read