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5 Reasons to Begin Speed Hiking
If you’ve not tried speed hiking but want to make the most of your holiday in the mountains and surpass yourself without harming your body, give it a go this summer.
Table Tennis, a sport that is not limited to any age and is one of the most addictive sports out of all the sports you can think of. Here the guide to help you choose the right TT table for you so you can enjoy the sport without burning a hole in your pocket.
Backpacking is the outdoor recreation of carrying gear on one's back while hiking for more than a day. Here are the most essential backpacking tips for you to dive into the amazing world of backpacking.
Football can be played anywhere but is that the case anymore? One day you are playing on a mud ground and the next day, you could be playing on a beautiful grass ground. To have a great game, you need to find the right football shoes for your feet for you to be at your best. Let us help you choose the right one for you!
Feeling like getting new downhill sensations? Try out snowboarding. You can enjoy no matter your skiing experience. Too complicated? Let us prove you otherwise!
So you want to throw yourself into the deep end and go on your first kayak ride?
The craze for trail running among youngsters and adults is increasing rapidly. Trail running involves running and hiking over nature trails.
Are you a beginner surfer? Learning to surf requires dedication, motivation and, above all, a lot of practice!
Beginners are often recommended to attend a surf school for a few hours. For various reasons you prefer to learn how to surf without lessons. Is that possible?
Looking for trout fishing gear to start out trout fishing? Check out the top 5 trout fishing equipment to catch trout. Ultimate Trout Fishing Gear Guide!
Looking to start surf fishing? Here're few tips to help you start surf casting in the best conditions so you start to enjoy this kind of fishing quickly. The complete guide to surfcasting!
Snorkeling and scuba diving are two very different sports that mustn't be mixed up: one is accessible to everyone and the other requires some training.
You're interested in scuba diving? You would like to discover all the wonders of the sea? Then stop hesitating and give this fascinating sport a try!
Would you like to have a go at scuba diving? Find out about what will happen during your first dive to help you take the plunge!
Do you want to get back into sport this winter and are wondering about the benefits of joining a club? Allow us to explain
Every year, open water swimming is becoming increasingly popular with swimmers in search of new aquatic sensations.
It is very hard to remember when I first fell in love with the water. Literally and figuratively.
You are super motivated, ready to finally get back into sport (put on hold for various reasons, each as valid as the last, I do not doubt). But to stop this season's return to sport from being short lived, why not exchange a few tips? Goals: find the right rhythm, keep it up... in short, get motivated to do some sport!
Your comfy sofa is calling, you're tired after a day at work, episode 128 of season 14 of your favourite series is on, or you quite simply can't be bothered: there are approximately 1001 good reasons not to do sport.
Aquagym is doing gym in water. A full, gentle and easy workout that is good for the body, heart and spirit; a relaxed mind, without too much sweat.
With the emergence of a multitude of water sports, Aqua Running is the most popular one. Check out our article to know about Aqua Running & its benefits on the body.
One of the major aspects of Backpacking is to live the dynamic culture that this world has to offer and meet more people.
It is very hard to remember when I first fell in love with the water. Literally and figuratively.
How many calories should you burn in a day to reach your goal? Calculate your estimated daily calorie requirement and understand how many calories to burn. If you want to slim down. Learn how many calories you should burn a day.
Breakfast is a great way to wake up your body, kickstart your brain & fuel yourself as you begin your day. Check these 20 healthy breakfasts for weight loss!
How many calories should you burn in a day to reach your goal? Calculate your estimated daily calorie requirement and understand how many calories to burn. If you want to slim down. Learn how many calories you should burn a day.
Hiking will keep you in good shape overall while also sculpting your bottom and stomach. Read on to discover 6 important exercises to do before your next hike!
Are you looking for a change of pace? Then it's time to give speed hiking a try! Faster than the classic hike, but less intense than trail running, this new leisure activity offers a more sporty approach to your mountain outings.
A detailed explanation of how to play Cricket. Learn the basics of the game and try it out with your friends or family.
New to yoga? Check this list of 15 best yoga poses for beginners recommended by Yoga instructors. Know the procedure & benefits of yoga asanas for beginners!
Do you want to be an expert 3-point shooter as a Shooting Guard? Would you rather be a playmaking point Guard who acts as an extension of the coach on the floor? Or how about alow post Center who gobbles up rebounds and protects the paint on defence? Whatever position you may play in basketball, there are some common points one should pay attention to become a better basketball player.
One step at a time to swim through like a mermaid !!
There's a common saying that the only way to overcome fear is to face it. Aquaphobia is a common problem, almost 1 out of 5 people are known to suffer from it.
Looking for the best yoga for you? Here's the ultimate guide to the 20 most popular types of yoga which will help to know the best yoga for you. Must Read!
Wakeboarding is the world's fastest growing watersport. Here are some wakeboarding tips and tricks you should know before you strap in for the first time.
Table Tennis, a sport that is not limited to any age and is one of the most addictive sports out of all the sports you can think of. Here the guide to help you choose the right TT table for you so you can enjoy the sport without burning a hole in your pocket.
Football can be played anywhere but is that the case anymore? One day you are playing on a mud ground and the next day, you could be playing on a beautiful grass ground. To have a great game, you need to find the right football shoes for your feet for you to be at your best. Let us help you choose the right one for you!
If you’ve not tried speed hiking but want to make the most of your holiday in the mountains and surpass yourself without harming your body, give it a go this summer.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Pre-hiking jitters, anxiety, confusion are normal for most of us especially if it’s the first time. Here’s a list of things to take care of before you leave.
Are you looking for a change of pace? Then it's time to give speed hiking a try! Faster than the classic hike, but less intense than trail running, this new leisure activity offers a more sporty approach to your mountain outings.
It's said that beautiful landscapes have amazing restorative powers and hiking has proven benefits for walkers; so what are we waiting for.
This article will give you a basic understanding of the game of Cricket with information about its origin, how to play, the rules, benefits etc.
Running is a great stress buster. However, simply running has never benefited anyone, as one needs running tips to keep this hectic act going.
Lean how to ride an MTB bike correctly and safely through free video tutorials from Sikana
Breaking, positioning balls, holding the cue stick correctly...by now you know how to play billiards. But did you know that there are other kinds of rules?
Breakfast is a great way to wake up your body, kickstart your brain & fuel yourself as you begin your day. Check these 20 healthy breakfasts for weight loss!
In this article, you can expect a brief overview of what mountaineering is, its history, and its origin. This will be a discussion about mountaineering for beginners where you will find topics like mountaineering activities, mountaineering courses, types of mountaineering, all the equipment used for mountain climbing, and some of the benefits of this sport. We have also included a few FAQs towards the end to clear additional queries on the topic.
We can do so much for toddlers & kids below the age of 5 years to familiarize them with the water in the safety of your own home. Discover how..
Do you want to be an expert 3-point shooter as a Shooting Guard? Would you rather be a playmaking point Guard who acts as an extension of the coach on the floor? Or how about alow post Center who gobbles up rebounds and protects the paint on defence? Whatever position you may play in basketball, there are some common points one should pay attention to become a better basketball player.
One step at a time to swim through like a mermaid !!
Backpacking is the outdoor recreation of carrying gear on one's back while hiking for more than a day. Here are the most essential backpacking tips for you to dive into the amazing world of backpacking.
Feeling like getting new downhill sensations? Try out snowboarding. You can enjoy no matter your skiing experience. Too complicated? Let us prove you otherwise!
So you want to throw yourself into the deep end and go on your first kayak ride?
The craze for trail running among youngsters and adults is increasing rapidly. Trail running involves running and hiking over nature trails.
Are you a beginner surfer? Learning to surf requires dedication, motivation and, above all, a lot of practice!
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