LATEST
What To Eat When Out Hiking?
The longer the hike, the more preparation is required. Do not forget meals, snacks and primarily drinks, to make your hike a success.
May 20, 2019
5 Foods to Stay ZenBeing zen is also a question of diet. Start on the right foot with a clear mind, it's all possible with these 5 foods to fight stress.
Chocolate-Peanut Protein MilkshakeA protein and carbohydrate intake in an ideal milkshake perfect during recovery phase
Whey Proteins: Everything You Need to KnowWhey protein, some time ago called "whey" and still called "whey protein" is entirely derived from milk. It’s a flagship protein in weights rooms, although it can be very useful in other activities.
Carrot and Cinnamon Protein MuffinsIdeal for a protein snack at any time of the day.
Popcorn Protein BarA convenient bar to carry around and snack on at any time of the day
Chestnut protein creamAn ultra fast cream to prepare when you're in a hurry
Chestnut Protein Bar - Blog DecathlonLooking out to snack on for something healthy like a protein bar? Read this article and learn how to make chestnut protein bar and it's benefits.
Chocolate Protein MuffinsIdeal for a protein snack at any time of the day.
Blueberry Protein Cream - Blog DecathlonRead through this blog and learn how to make a blueberry dessert which is protein rich and also very simple to prepare.
Mango Protein MilkshakeA perfect blend milkshake with vitamins and antioxidants
Banana Protein Milkshake Carbohydrates and proteins, all in a delicious protein milkshake
Chocolate protein milkshake A delicious chocolate milkshake to snack on
Protein Recipe: Healthy Coffee Milkshake | Coffee Protein Shake | Decathlon BlogLearn to make an easy Coffee Milkshake recipe. Here're the steps to try our healthy coffee protein shake recipe to lose weight & start your morning on. Energy Every Day!
Chestnut Protein CakeA little sweetness for dessert or snack don't hurt anyone
Pear-Chocolate Protein Fondant CakeA little sweetness for dessert or snack don't harm anyone
Vanilla Protein FlanA protein dessert simple to make and perfect for a meal
Protein Bread PuddingAn easy and tasty recipe for breakfast or even a snack.
Chocolate Protein Palet BiscuitsProtein pies without cooking, perfect in recovery period
Healthy Pancakes - Red Berry Protein Pancakes RecipeLooking for a Healthy Pancake Recipes? Try our easy Redberry protein pancake recipe. Absolutely delicious with the best ingredients. Ideal for a healthy breakfast!
The Best High Protein Biscuits (Recipe)Small biscuits that are simple to make and rich in vitamins.
Priyanka Gupta - Eating and Living HealthyFitness is my passion and lifestyle that I adhere to firmly.
What To Eat When Out Hiking?The longer the hike, the more preparation is required. Do not forget meals, snacks and primarily drinks, to make your hike a success.
How To You Stay Hydrated When Out HikingDry mountain air can increase dehydration. It's essential to stay hydrated on a hike if you are to get the most out of the exercise and the landscapes when you're getting away from it all.
.jpg)
Healthy Diet Plan For Weight Gain - A 7 Day Chart | DecathlonIf you are wondering how to gain weight fast, this article has got you covered! You can gain weight fast if you are persistent in choosing the best plan.
Healthy Weight Loss Diet Plan (Diet Chart Included)Looking for weight management tips? Find out how to lose 10 pounds in a week with this diet for weight loss. Start your new body makeover!
13 Foods That Increase Your Height NaturallyIn this article, we will highlight the 13 best foods to increase height. To know more about which food helps to increase height, keep reading.
Pre-Workout Meal: 10 Best pre-workout Foods For YouPre-workout meals, even known as pre-workouts are multi-ingredient dietary plans that ensure high energy, better athletic performance and even catalyzing the losing weight process.
6 Best Exercises For Abs (2021)Explore 6 easy and best exercises for Abs..
Pre Workout and Post Workout Meals To Fuel Up Your BodyLearn more about the importance of eating a pre-workout meal or post-workout meal. Discover the variety of meals you can choose from to fuel up your body!
32 Immunity Booster Foods to Add to Your DietThese foods can be the difference between feeling well and coming down with the flu & cold. Boost your body defences with this list of immunity boosting food.
Is Protein powder good for weight loss? Dietitians explainWant to know if protein powder is good for weight loss? Read this article to know how protein powder for weight loss works & our top picks. Learn More!
How to reduce belly fat: 20 Effective Tips for belly fat lossIf an unhealthy lifestyle has left you paunch, you might be wondering how to reduce belly fat. We have curated a list of 20 effective tips to lose belly fat.
40 Best Weight Gain Foods That Really Work, Says DieticianThe best weight gain foods that will help you prepare for a sport. We've included healthy and tasty choices for your diet plan and sports nutrition!
How to Reduce Body Heat Naturally: 10 Home Remedies | Blog DecathlonWe all keep an eye on the mercury rise to keep ourselves comfortable. When the heat is unbearable, we turn to our homes for refuge. However, when it's still hot inside, you will be worse off. Here are some home remedies to reduce
7 Health Benefits of Flax Seeds 7 Health Benefits of Flax Seeds – Flax seeds are very popular among the health-conscious. They contain heart-healthy fats and many other nutrients that are good for the body.
30 High Fiber Foods to add to diet to Improve Your Gut HealthA healthy diet with high fiber foods can improve digestion, reduce cholesterol levels & help lose weight. Find out 30 fiber rich foods to eat on a daily basis!
Protein Powder For Weight Gain - How Could You Reach Your Goals Faster?Learn more about the weight gain protein powders that can help you achieve quick results. There are some key things to consider when choosing the right one for your needs and budget.
Green Tea Benefits, Side Effects and More!Green tea is full of health benefits, which in turn make it a great beverage for any health-conscious individual. Read on to find out more about the drink and its many advantages.
Sunflower Seeds Benefits and NutrientsThe article highlights the nutritional value of sunflower seeds, how they benefit the human body, and what plant chemicals are present in this wonderful seed.
Black Coffee Benefits - Is Too Much Black Coffee Harmful For You?You can find all the essential information about black coffee benefits here. Learn if too much black coffee is harmful to you and what are its side effects!
Oats Recipes For Weight Loss - Healthy Breakfast and Dinner IdeasFind out how to make delicious and healthy oats recipes. From breakfast to dinner, these recipes will be a hit with the whole family!
How to Properly Wash and Take Care of Your Cooking PotWhether it’s just aluminium, equipped with a non-stick coating, or even anodised aluminium, your cooking pot is one of the essentials in your camp. So, it’s a good idea to ensure you take care of it, so that you can keep on using it for a long time in your greatest mountain adventures. To do this, we have some tips and tricks ;)
13 Foods That Increase Your Height NaturallyIn this article, we will highlight the 13 best foods to increase height. To know more about which food helps to increase height, keep reading.
6 Best Exercises For Abs (2021)Explore 6 easy and best exercises for Abs..
27 Low Calorie Foods for weight loss that Satiate Your CravingThe majority of nutrition labels base their advice on a 2,000-calorie diet. So, depending on a person's average calorie consumption, ingesting 1,200 calories per day may indicate a considerable reduction in daily calories or a minor drop. Larger people, men, energetic people, nursing or pregnant women, and those with specific medical problems all require more calories per day than the average person. A 1,200 calorie diet is typically healthy and helpful for individuals who require fewer calories. The quantity of calories a person requires each day is determined by a variety of factors, including their age, gender, degree of activity, and body size. In this article, our experts will guide you through the details of low-calorie foods and will be covering various topics including low-calorie Indian food, low-calorie food for weight loss, low-calorie food for weight loss, low-calorie meals, low-calorie diet plan, best low-calorie foods, and much more. So, keep reading.
Best Weight Loss Exercises at Home - Workouts For Male & Females(Beginners)Weight loss and maintenance are crucial for overall health and can help you prevent and manage a variety of illnesses and ailments. You are more likely to develop major health issues if you are overweight or obese, such as heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and some malignancies. That is why it is so essential to maintain a healthy weight: it lowers your chance of acquiring these illnesses, makes you feel better about yourself, and provides you more energy to enjoy life. In this article, our experts will take you through the various weight loss exercises at home. So, keep reading.
Low Carb Diet Tips - A Beginner’s Guide A dietary regime that will keep you in line and shaped...
How to increase immunity at homeImmunity or Immune system is that innate defense mechanism which shields your body from a majority of infections and illnesses. This mechanism can be nourished and maintained with healthy food and good exercise.
6 Ways to Eat CleanEating clean means to consume products that are close to their natural form, minimally processed, or not processed at all. This helps you to feed your body with the right kind of nutrients and vitamins minus the preservatives.
Understanding Dietary Fibers Dietary fibers are commonly called roughage. They fall in the category of carbohydrates and are the leftovers from plant driven food like cereals, pulses, fruits, nuts vegetables, etc.
Detox Yourself Post Diwali with Fitness Regimes & Diet FoodDiwali Detox: Exercising is the best way to detoxify the body after the festive period. Here's the guide to detox your body post Diwali with Fitness Regimes & Diet Food
Please subscribe here
